Recognizing and Combating Burnout to Foster Well-Being in the Workplace

Stressed Woman with Hand on her Forehead Using a Computer

In today’s fast-paced and demanding work environment, burnout has become an alarming concern affecting professionals across various industries. Burnout is caused due to prolonged overwork and stress, leading to a state of chronic physical and emotional exhaustion. This problem can profoundly impact individuals’ well-being, personally and professionally. Employers can consult an experienced and compassionate psychotherapist to […]